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If you are a breastfeeding mother, you may have a craving for a cup of coffee—or a few—to survive the sleepless nights. Caffeine in coffee stimulates your central nervous system to keep you more awake and make you more alert. But is coffee and caffeine consumption safe for breastfeeding mothers? How...
Is it safe to consume caffeine when pregnant? Caffeine is considered harmful during pregnancy if consumed in higher doses. Upon consumption, caffeine is readily absorbed into the bloodstream and it is distributed throughout the body rapidly. Caffeine easily crosses the placental membrane and passes into the placenta and the brain of...